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“There can be a lot of shame and embarrassment one experiences if they suffer from these disorders.

In a panic disorder, for example, people can actually develop a fear of having panic attacks in public situations, partially for fear of how they will be evaluated.” Expressions of compassion and validation—and keeping a calm and gentle tone—are often the best way to help someone feel understood and less alone in their experience.

Understanding your partner and taking the right steps to deal with their particular personality and condition is key to having a healthy relationship with anyone struggling with mental illness.

Dating is stressful enough but for people with bipolar disorder dating is a completely different ordeal than any average person is used to.

You can offer support, but your partner is responsible for managing their symptoms.” Hopefully, your partner has a good therapist, but you may need to find one, too, says Hodos.

It’s normal to get frustrated with your partner’s symptoms at times, so having a professional to speak to about how feeling (and who won’t take sides), is important.

“Don’t assume he or she is upset with you,” says licensed therapist, Kayce Hodos.

“The biggest challenge you’re likely to face is feeling frustrated that you can’t fix things.

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Making the Relationship Last When it comes to making a relationship last when dating people with bipolar disorder the previously mentioned strategies; the non-bipolar person being as understanding as possible and the bipolar person explaining their condition out the outset, can help to build the foundation of a lasting, healthy relationship.

Inform Yourself To Reach a Higher Level of Understanding One of the biggest problems that people who are dating someone with bipolar disorder have is that they often cannot understand the strange and irrational behavior that they exhibit during a manic episode.

Often the assumption on the part of the uniformed is that this person can control these behaviors when they simply cannot due to the nature of their condition.

A person with bipolar disorder has a lot of explaining to do when they first start dating someone new.

They have to explain the nature of their disorder, the paranoia that can accompany it and the strange or even sometime offensive and hurtful behaviors that they exhibit during a manic episode; not to mention the occasional onset of psychosis.

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