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We will identify your personal strengths and support you in using these strengths to overcome life's challenges. ""Jeffrey is a licensed marriage and family therapist committed to treating individuals, couples, and families.
Jeffrey’s experiences include working with those affected by depression, day-to-day stressors, and establishing meaning in their lives.
""I try to establish a good therapeutic relationship with my clients by striving to make them feel understood.
I also try to make my clients feel relaxed by providing therapy in a welcoming, comfortable environment.""I try to establish a good therapeutic relationship with my clients by striving to make them feel understood.
We will identify your personal strengths and support you in using these strengths to overcome life's challenges. Challenges in life may be chronic or temporary and having someone "on your side" can go a long way. My approach is honest, relatable, and knowledgable.
As a team, we will establish goals and begin working to achieve them.
My approach is psychodynamic, meaning I utilize whatever style I feel would be most effective with each individual client and situation.
Know that none of this work will involve me solving: anger, relational or substance problems; weight loss or decision-making concerns for you.
Instead, this work requires the active involvement of developing your SELF (knowledge, regulation & mastery).""Do you want to see beyond the issues of your past, the circumstances of this moment or the unknown of your future?
My therapeutic approach is supportive and collaborative.
I work with adults and older adolescents with anxiety, depression, and mood disorders.