Patterns of dating abuse

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One of the most familiar patterns of verbal abuse, gaslighting is a manipulative and discreet strategy that is employed systematically.It will make you question your own thoughts and emotions.Remember, you’re not responsible for someone else’s behavior. Start refusing to engage in unreasonable arguments.Let them know you’ll no longer respond to or overlook verbal abuse.

Keep in mind there’s a chance it will eventually escalate.

You will be compelled to apologize for mistakes that you didn’t even commit.

You will feel isolated and become highly dependent on your abusive partner. Just follow your instincts, if you are unsure about whether you are being verbally abused or not.

Either way, it can make you question whether you’re doing something inappropriate.

For example: Gaslighting is a systematic effort to make you question your own version of events.

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