Mental illness and dating

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If you do not have insurance, then many therapists offer income-based sessions so look one up in your area.

Don't let your partner walk into a situation with you without knowing exactly what they will have to navigate.

All I could do was be surprised at my own self and apologize over and over.

Today, I'm navigating things way better and I'm done apologizing for my reality.

I also asked for one who specialized in "identity" and also required I be assigned a therapist of color.

Walking into that first therapy session, I had no clue what to expect, but I sat in her seat and forced myself to open up.

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